Did you know, your environment can play a big role in developing new and healthy habits? It’s true, the people and places you are surrounded by can either make or break you from living a healthier lifestyle. If you do really want to take your nutrition and exercise to the next level, then managing your environment is one thing you should definitely focus on to make sure you start and remain on the healthy track!
You are increasing your chances for successful lifestyle change when you manage your environment and observe potential pitfalls, including the influence of other people. Here are some of the suggestions that may help you to manage your environment better:
Managing your environment is the key to success. As Jim Rohn once said, “you are the average of the 5 people you spend the most time with.” But as you can see above, it doesn’t stop at the individuals you surround yourself with. There are many other ways to manage your environment. Create the space you want to be in, to achieve your goals and be the person you want to be.
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